Nap – In:  come, lie down and be counted!

Date: 3pm - 3.50pm | Saturday 14 July 2018

Venue: Nexus Arts

Take a horizontal stand against succumbing to an ever-increasing pace of life. In this experiential-educational mini-siesta,  we will take a collective kip, while learning about the science behind the power nap, so you can integrate it safely and effectively into your day.

Attend and you will:

• Experience a delicious, drug-free cure for the afternoon slump
• Practice how to stop and be still during a typical day – you don’t have to be ‘on’ all the time. 
• Help establish the mini-siesta as a socially acceptable and valued practice in our personal and working lives.